Adult Mental Health Services

Stockport Healthy Minds

We offer support and treatment if you’re experiencing problems such as low mood, stress, anxiety, panic attacks or difficulty sleeping. We can work with you if you have post-natal depression, obsessive compulsive disorder, phobias, or eating difficulties. We can also help you to manage the emotional impact of a long-term physical health problem, or chronic pain.

0161 716 5640

Stockport Self Help Services – Improving Mental Health

Our Talking Therapies services offer one-to-one support and structured courses for anyone experiencing common mental health problems, such as anxiety and depression. They are available to anyone who is registered with a GP in Manchester or Stockport, and is aged 18 years and above.

0161 480 2020

Open Door – Mental Health Helpline

For any Stockport resident aged 18 and over. Open 24 hours a day, 7 days a week. Call 0800 138 7276 or email [email protected] (email monitored 10am to 8pm, 7 days a week)

The Mix

Online resources support for people under 25 offering crisis messenger textline, discussion boards, webchat and short-term counselling by phone or online


An online service providing access to online wellbeing support for people with anxiety, depression and other common mental health issues.

Samaritans – Call 116 123

A charity aimed at providing emotional support to anyone in emotional distress or struggling to cope.

Text ‘Shout’ to 85258

If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you, day or night. If your life is at imminent risk, please call 999 for immediate help. Shout 85258 is a free, confidential, anonymous text support service. You can text from wherever you are in the UK.